• 1
    The Plantar Fasciitis Book
  • 2
    Book Downloads
    • What is plantar fasciitis?
    • Cortisone injection information
    • What is shockwave therapy?
    • Shockwave therapy information
    • What is amniotic membrane therapy?
    • Contrast bath and icing instructions
    • Graston tool example
    • Trigger point tools explanation
    • Trigger point tools example
    • Foam roller explanation
    • Foam roller example
    • Trigger point stick explanation
    • Trigger point stick example
    • Calf stretching exercises explanation
    • Night splint example
    • Strassburg sock example
    • Walking boot example with Even-Up
    • Aline orthotic example
    • Hoka shoe example
    • Supportive sandal example
    • Foot strapping explanation
    • Foot strapping tape example
    • AirHeel example
    • Compression sleeve example
    • Intermittent fasting interview
    • Intermittent fasting book - The complete guide to fasting
    • Amazon plantar fasciitis recommendations
  • 3
    BONUS: Unique tools, resources and processes for treating plantar fasciitis
    • Please read this first!
    • The plantar fasciitis checklist
    • Foot pain treatment checklist
    • Plantar fasciitis scorecard
    • Plantar fasciitis treatment evaluator